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OCR Warrior: Ep 50 Evan Dollard vs. Hobie Call – Men’s KC Finals

By |September 7th, 2015|

It all comes down to this - the Men's Finals at OCR Warrior Kansas City! American Ninja Warrior superstar Evan Dollard butts heads with OCR legend, Hobie Call. Can Evan's ninja training help him overcome one of the best ever - the Godfather of obstacle course racing? Find out NOW on OCR Warrior!

Race Recap: Spartan Race Stadium Race Fenway

By |November 21st, 2014|

The course had your typical Sprint obstacles: monkey bars, Herculean hoist, rope climb, water jug carry, cargo net climb, sandbag carry, spear throw, a new version of the traverse wall, and the atlas stone carry. It also included some obstacles I think are unique to the stadium Sprints, such as a heavy rope jump rope, slam balls, pushups (in the visitors' locker room), box jumps, and a hanging punching bags obstacle.

Race Recap: Spartan Super South Carolina – October 26, 2014

By |November 11th, 2014|

OCR Sandy continues his 2014 OCR journey with another double race weekend. I could tell right away, the day was going to be much sunnier and hotter than the previous day in Ohio at OCR World Championships and I knew hydration would be a key for this race. I opted to wear my CamelBak hydration backpack and carried extra GU gels with me. I started the last wave of the day.

Margaret Schlachter Joins Mud Run Guide

By |November 4th, 2014|

Schlachter, commonly referred to as "the most connected person in the sport of OCR" or "center of the OCR universe" takes on the role of Supreme Editor-in-Chief of Mud Run Guide (mudrunguide.com) on top of her duties as host & producer of Obstacle and Adventure Weekly, co-host on OCR Warrior, founder of Dirt in Your Skirt, subject matter expert & columnist for obstacleracing.About.com, and writer for Mud & Obstacle Magazine.

I AM OCR: Cassedy Bowie

By |October 21st, 2014|

Shortly after my 21st birthday, I was diagnosed with Rheumatoid Arthritis and Lupus. This blow was hard to handle as I had been very sick for some time and being diagnosed with both at such a young age was a hard pill to swallow. For the next eight years of my life I became very ill and spent a lot of time at the hospital. Lupus and RA were controlling my life. I had numerous surgeries, blood clots, and a detached retina.

Race Recap: Spartan Super New Jersey

By |October 13th, 2014|

Spartan started with the obstacles right from the get go on this race. After the initial climb, you had a ridiculously long barbed wire crawl through mud and water. It felt like a quarter mile, but the water felt great with the heat. My arms and knees were torn up after this one. The next obstacle was the monkey bars. I gave them a shot, but I couldn't hold on, since the “bars” were more like pipes, and I have tiny hands. So on to the burpees for me.

Race Recap: Spartan Super – Wintergreen Virginia

By |September 18th, 2014|

Ever since signing up for Wintergreen back around May of this year I have heard little jabs about how tough the course was last year. “Only wish it on your worst enemy,” and things of that nature. No amount of witty banter or raised eyebrows or widened eyes with dropped jaws could have ever prepared or accurately described just how intense this race is. There are those whispers within this community about Spartans being a different breed of OCR and this race turns those whispers into screams.

Gear Review: REI Carbon Lock Trekking Poles

By |September 12th, 2014|

The use of Trekking Poles has been increasing in the hiking world over the past few years, and is recently becoming more prevalent in Extreme Fitness Racing (Death Races, Catamount Games, etc,), Rucking, and now Obstacle Course Racing. Of course, a “normal” OCR doesn't give much opportunity for Trekking Poles to be of much assistance when you’re mostly running. But in this past weekend’s Virginia Spartan Super held at the Wintergreen Ski Resort, it was recommended that I use a pair to assist in my stability and exertion that would be required with the incredibly steep uphill and downhill grades I’d be facing, and I could expect very little running to actually be possible. Other Obstacle Course Races with hellacious grades to negotiate (like Vermont) might be good opportunities to have Trekking Poles provide assistance.

Race Recap: Spartan Sprint New England

By |September 11th, 2014|

For the fifth consecutive year, the Reebok Spartan Race brought their 3+ mile event back to the New England area. The wildly popular race series spanned two days and was also being filmed by NBC for a future broadcast. After putting in a full day volunteering on Saturday, I was excited to return on Sunday to tackle the course that many were claiming was the toughest sprint distance race every held in the area.

Race Recap: Spartan Race Spartan Super Quebec

By |September 10th, 2014|

As you descended the first mountain face the view was breathtaking and the base camp kept you motivated to continue towards your next obstacle. Over a 9’ wall we went and then down a slippery mountainside to repeat the climb 3-4 more times, each one adding elevation and difficulty to the challenge. Some of the standard Spartan obstacles were present, cargo nets, crawls, barbed wire and fire; they also added some new ones like the rotating monkey bar grab and others that await you in secrecy.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.