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SPARTAN STRONG w/Evan Dollard Episode 2

By |July 25th, 2016|

Evan Dollard is back with the second episode of Spartan Strong leading up to the release of the new book SpartanFit by Joe De Sena. This week Evan is working out with Quentin Pullen and Josh Graves to tackle a beachside "warrior workout." Later he takes on Thousand Steps Beach.

Spartan: Ultimate Team Challenge – Interview with The Comeback Kids’ Beni Gifford

By |July 25th, 2016|

Obstacle course racer Beni Gifford gives us some background on his team's Season 1 win of Spartan: Ultimate Team Challenge, how he picked his teammates, the fights that nearly tore the team apart, and what it felt like to win $50,000

  • Spartan Ultimate Team Challenge Finale

Inside the Episode: Spartan Ultimate Team Challenge Finale

By |July 22nd, 2016|

Last night the Spartan: Ultimate Team Challenge season finale aired on NBC pitting the six top teams from the qualifying rounds against each other in the two-hour finale. The teams squared off to see who would take home the $250,000 prize purse. The finals brought in a few new obstacles to challenge the competitors including a 16-foot wall and the dreaded tire swing.

Last Week in OCR: Mud, Swamps, and More

By |July 18th, 2016|

It was another stellar race weekend, and Hills, Heat and the major Elite were out in full force. We had another Canadian BattleFrog terrain use triumph, some much-loved smaller races like CTG and Mud Endeavor bringing in some impressive numbers - but the weekend belonged to Spartan Race, with three races in two locations and a true battle of the big names. The entire top twenty in Palmerton, PA. looked like a veritable who's who of OCR!

  • Spartan Ultimate Team Challenge Episode 6

Inside the Episode: Spartan Ultimate Team Challenge Episode 6

By |July 15th, 2016|

Last night, Spartan Ultimate Team Challenge Episode 6 aired on NBC. Last night was a battle once again between some strong teams. Last night's episode featured Ryan Woods, Matt Willis, Robert Killian Jr., Joni Merritt, Neil Craver, Grant McCartney and many others. This was on of the most exciting episodes to watch of the season!

  • Spartan AGOGE China

Are You Ready to Go Up Against the Wall?

By |July 14th, 2016|

Spartan Race released its latest teaser video of the upcoming AGOGE China taking place on the Great Wall of China from October 13 -16. Would you head to China to take on a Spartan Race AGOGE?

  • Spartan Ultimate Team Challenge Episode 6

Spartan: Ultimate Team Challenge Episode 6 Preview

By |July 12th, 2016|

Mud Run Guide has an exclusive first look at the sixth episode of Spartan: Ultimate Team Challenge this morning with a look at Ryan Wood's team on course. Who will prevail and move onto the finals? Be sure to check out the last qualifier episode before the championships at 9pm eastern time on NBC.

Spartan Strong with Evan Dollard – Episode 1

By |July 11th, 2016|

Mud Run Guide's resident modern-day Ninja, Evan Dollard, takes us along on his SPARTAN STRONG journey! Stop #1, MROC in SoCal!

  • Spartan Ultimate Team Challenge Episode 5 Preview

Inside the Episode: Spartan Ultimate Team Challenge Episode 5

By |July 8th, 2016|

Last night, Spartan Ultimate Team Challenge Episode 5 aired on NBC. It was a battle of the titans last night with many well-known names in the sport going up against each other. Between the powerhouse team of Comeback Kids taking the win for the night featuring Beni Gifford, Ian Deyerle, Lynnae Kettler, Laura Messner and Matthew Campione to the teams anchored by Matthew "Bear" Novakovich, Eric Matta, and Ryan Kent. This was on of the episodes to watch of the season!

On Leadership and Endurance

By |July 7th, 2016|

If you've wandered into the world of endurance, be it a GORUCK event, Spartan Hurricane Heat, Agoge, or some other iteration, then you've probably had some experience taking on a leadership role, whether by choice or nomination. A big part of the process in events like these is figuring out what works and what doesn't and how to bind a team of individuals into an effective unit.

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Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.