The ankle is the most frequently injured joint of the human body. Unfortunately, ankle injuries are all too common in the world of obstacle course racing. The amount of ankle stability needed to maneuver the various terrain encountered during an obstacle course race is remarkable.
Aaron Singleton and I had been chatting online this summer quite a bit and decided it would be neat to collaborate on an article. I wanted to show how it felt to go from road runner to obstacle course racer, and how it felt to go from obstacle course racer to road runner.
Kathleen Davis heads out to Maryland to take on a Savage Race Blitz. She battled the elements on the course and off race weekend and reviews her experience.
Tough Mudder Classic is a return to our badass roots. In 2019 we’ll be testing your strength and mental grit over an 8-10 mile course featuring 25 obstacles -- more per mile than ever before -- including 10 new or updated 2019 obstacles.
The New York City Challenge Obstacle race on August 18, 2018, was held on Randall's Island. Located just north of the well known Upper East side neighborhood in Manhattan and south of the heart of The Bronx. This event was by FAR one of the best OCR events of 2018.
1,000's of people flocked to Flagstaff, Arizona to escape the heat of the valley and to compete in the Terrain Race on July 21st. While the valley hit temps of 116 degrees, Flagstaff was an absolutely beautiful 75 degrees.
Wet, muddy, humid and hilly. These four words perfectly describe the Terrain Race in Slinger, Wisconsin. This race was held at Little Switzerland, a small midwestern ski resort located about 30 miles northwest of Milwaukee. When we pulled up to the venue, the hills really did not seem too intimidating, especially considering the standard 5k distance of this race.
The Mogollon Monster Mudda 5k Mud Run has been held in Payson, Arizona every year since 2012 and has been rated "The most outstanding event in Arizona". This race is a local, inexpensive, family-friendly event that boasts over 40 obstacles and some challenging terrain.
It's happening. You are going to do a Spartan Beast. When you clicked the "complete registration" button, did a wave of panic set over you? Are you wondering what your next step should be? Check out these top ten tips for completing and conquering the Beast!
Yes, were reviewing road shoes here on Mud Run Guide and while it might seem a bit out of place here on the highest-trafficked site in the world for Mud Runs, just think about it - where do YOU log the majority of training miles? We do call them mud runs for a reason, right?
