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Race Recap: Warrior Dash New York

By |August 11th, 2014|

The course was 3.2 miles long and only had 12 obstacles. All in all that's a decent obstacle to distance ratio. However, the layout made it worse because of the way the obstacles were bunched together. Half of the obstacles were bunched on top of each other over the last 300 yards of the course and these were the best obstacles. More on that in a minute.

We Are OCR: The Canadian Mudd Queens

By |August 7th, 2014|

The Canadian Mud Queens is one of the newer OCR groups I have joined on Facebook. These ladies are passionate about their races, and about helping others newer to the sport with questions ranging from the best gear to how to train hard for success. I had the opportunity to conduct an over Facebook interview with Kelly Ripley, one of the founders of the Canadian Mudd Queens.

Dirty Girl: Under New (Human Movement) Management

By |August 1st, 2014|

“Human Movement is committed to providing the highest quality experience for all Dirty Girl participants,” said HMM CEO Jeff Suffolk. “While we are pleased to have saved these eight events, we understand the disappointment this may bring to participants of canceled events, and are working hard to present alternative options to honor the original registration.”

Review: Obstacle Race Training – How To Beat Any Course, Compete Like a Champion and Change Your Life

By |April 16th, 2014|

For me, the best section of the book was the ‘Turning You Backyard into a Training Center". I am always looking at ways to build or provide ways to get more of an actual race experience at home, and this section of the book gave me a ton of tools to get my training above and beyond what I thought it could be. I will be working on my own wall very shortly with the easy steps provided in this book.

How Do I Create My Own Mud Run or OCR?

By |May 14th, 2013|

Organizing and starting your own event takes a lot of work - so you'd better be ready. We have some tips and plenty of things to consider if you're looking to step up and put on an event of your own.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.