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Race Recap: Bone Frog Challenge NYC

By |October 23rd, 2014|

The only easy day was yesterday, this is my life motto/creed which I borrowed from the Navy SEAL's as it is their motto/creed. As I noted in my Bone Frog pre-race article, this event has been one of my most anticipated races all year! The day was just as it should be for a Navy SEAL OCR, it was pouring rain and not exactly warm.

Race Recap: BattleFrog Pennsylvania 2014

By |October 22nd, 2014|

I have been counting the days since participating in my first BattleFrog 15K in NJ (August 2, 2014) and the time was finally here! I volunteered in NJ and had a blast and gained a great deal of respect for BattleFrog, so I decided to take a PTO day from work Friday and drive to down Thursday night to volunteer all day Friday. I was offered a media pass by MRG and didn’t need to volunteer, but I made a commitment to Oscar and Lex and wanted to honor it.

I AM OCR: Cassedy Bowie

By |October 21st, 2014|

Shortly after my 21st birthday, I was diagnosed with Rheumatoid Arthritis and Lupus. This blow was hard to handle as I had been very sick for some time and being diagnosed with both at such a young age was a hard pill to swallow. For the next eight years of my life I became very ill and spent a lot of time at the hospital. Lupus and RA were controlling my life. I had numerous surgeries, blood clots, and a detached retina.

Race Recap: Mega Mud Run Challenge SC

By |October 20th, 2014|

The Mega Mud Run Challenge (MMC) took place at Legare Farms, a 300 acre historic site in Charleston founded in 1725. Legare Farms is a working farm. Participants in the MMC literally ran past free roaming herds of cattle, baby pigs, and the occasional water buffalo. At one point in my tour of the course with the race director, Glenn Herring, a volunteer flagged down our all-terrain vehicle and told us that an injured pig was charging at the runners. What other mud run can claim that?!

Race Recap: Savage Race Georgia Fall

By |October 17th, 2014|

The Bi-annual running of Savage Race Georgia is rapidly becoming a tradition for OCR athletes who want to run in a truly fun and challenging race that seems to test all facets of a person’s athletic abilities and mental toughness. This past race did not disappoint anyone who was lucky enough to be there.

Race Recap: Running Scared Zombie Apocalypse 5k

By |October 16th, 2014|

The Running Scared 5k started in 2013 and is now the official opening event of Boone Hall Fright Nights in Mount Pleasant, South Carolina located just outside of Charleston. Fright Nights is a month long festival that is a combination of a haunted hayride, a medieval haunted castle, a 3D nightmare adventure, and a full blown zombie town. The Running Scared 5k kicks off all of the Fright Night festivities leading up to Halloween and includes a number of side shows, vendors, and a variety of food tents.

Race Recap: Colorado Dirty Girl Mud Run

By |October 15th, 2014|

This past weekend marked the end of this year racing season for me and I finished it with a small little race, The Dirty Girl. I had done this race a couple of years earlier and this is one of those I called a startup race and perfect for those who just want a taste of obstacle racing.

Race Recap: The Mighty Run – Utica NY

By |October 14th, 2014|

The Mighty Run was developed to raise money for care provided on The Masonic Care Community campus. The Mighty Mites course rose over $12,000 to benefit its Child Care Center (the Center cares for children ages 8 weeks to 5 years old from all over the community). The Mighty Run raised almost $38,000 for its rehabilitation center. Everyone connected with the Mighty Run, clearly felt a great deal of pride on Saturday, despite the rain and cold, participants ended the course with smiles and energy!

Race Recap: Spartan Super New Jersey

By |October 13th, 2014|

Spartan started with the obstacles right from the get go on this race. After the initial climb, you had a ridiculously long barbed wire crawl through mud and water. It felt like a quarter mile, but the water felt great with the heat. My arms and knees were torn up after this one. The next obstacle was the monkey bars. I gave them a shot, but I couldn't hold on, since the “bars” were more like pipes, and I have tiny hands. So on to the burpees for me.

Race Recap: BattleFrog Pittsburgh

By |October 8th, 2014|

Ever since they entered the scene in the Spring of 2014, they have been everything you can could ask for in an OCR. The staff embraces everyone at every level, creating a friendly environment for everyone participating, making you feel like part of their B-Frog family.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.