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Tips for staying motivated and on track during the next phase of COVID19

By |April 28th, 2020|

We are all anxious and very much anticipating the return to “normal” life post COVID19.  The reality for a lot of us is that we may have to wait a few more weeks or months for things to start feeling normal. This is simply another obstacle we must face!  Here are a few tips to help you get through the next 3-6 months.

Race Recap: Jacksonville Super and Sprint

By |March 2nd, 2020|

Welcome to the fourth Spartan race of the season and the first stop of the 2020 US National Series. We’ve got new medals, new finisher shirts and a Slipwall made of aluminum. Let’s dive in, shall we?

Basic Information for the Endurance Athlete

By |October 23rd, 2019|

Find out why proper nutrition and gear are so important in preparing for an endurance event.

Race Recap: Spartan Race Ocean City Maryland

By |October 9th, 2019|

Spartan Race branches out, hosting a Urban Sprint race in Ocean City, Maryland. The course combined the best of a Stadion race and a traditional Sprint course.

Race Recap: Your First Mud Run – Bethlehem, PA

By |June 11th, 2019|

Looking for a low key, family friendly race that is open to kids as young as 5? Your First Mud Run may be the race for you!

Race Recap: Phoenix Evolution’s 4 Hour Relay Race Recap

By |May 16th, 2019|

Arizona based Phoenix Evolution hosted their second annual OCR Relay Race benefitting PTSD Veteran Athletes. This unique obstacle course event paired racers who competed to complete as man obstacles as they could in 4 hours.

Race Recap: Savage Race Maryland Spring

By |May 15th, 2019|

If you like your OCR with extra mud, this year's Savage Race Maryland was for you.

Race Recap: New Jersey Ultra and Beast

By |May 10th, 2019|

How did nasty weather impact the Spartan Tri-State New Jersey Ultra and Beast?

Spartan Stadiums vs Mountains: What is the Difference and How to Train

By |March 5th, 2019|

Stadion or Mountain? Which do you prefer? Find out more about how these races differ and how to train for each.

Is Savage Race the Biggest Secret in OCR?

By |January 28th, 2019|

Founded in 2010, Savage Race holds over a dozen races per year in two different formats: the 27+ obstacle, 5-7 mile Savage Race and the 15-20 obstacle, 3+ mile Savage Blitz... but are they still the "best-kept secret" in OCR?

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.