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8 Years of Warrior Dash – A Chat with Co-Founder Ryan Kunkel

By |July 18th, 2017|

Brett got a chance to catch up with Ryan Kunkel, Co-founder of Warrior Dash on the day before their 8th anniversary. These guys talk about the mayhem of their first event all the way up to 3 million Warrior Dash participants later!

Warrior Dash to Celebrate First Ever ‘National Obstacle Course Racing Day’

By |July 11th, 2017|

Warrior Dash, the 5K obstacle course race that more than 3 million people have completed since 2009, is commemorating the anniversary of its inception with the inaugural National Obstacle Course Racing Day on July 18. The annual holiday will serve as a day to celebrate the obstacle course racing industry and its continuing growth in popularity.

Gear Review: Saucony KOA TR & KOA ST Trail Running Shoes

By |June 23rd, 2017|

Mud Run Guide is always looking for the next great option for you and your obstacle racing needs. Recently we caught wind of the KOA series from Saucony, a brand not well known as an OCR go to shoe. We were intrigued by the KOA ST as it says "MUD" on the side of the shoe. Any shoe that has the word MUD on it intrigues both Brett and Margaret. How could it not?!?

Race Racap: Strong Viking Mud Edition Gent 2017

By |May 1st, 2017|

Last weekend was Strong Viking number 2 this year for me. Saturday most of us started the first wave of the day. Lieke, Mischa, Niels, Björn, Ronald, Ewoud, Kevin and myself started on the first 19km course. My goal was to do a mini-Varjagen weekend. Varjagen at Strong Viking means 4x 19km beast.

24 Hours of Ow & Wow – Terrain Racing Relay

By |April 5th, 2017|

Each lap of approximately 5 miles featured three different loops; Technical, Strength, and Speed. Each of those loops needed to be completed in order, and only the final number of loops completed by the time cut-off at 2pm on Sunday, there were no partial miles awarded for any unfinished laps. Each obstacle must be completed within 3 tries or penalty lap/exercise was incurred.

Run’s Done Car Seat Protector

By |March 27th, 2017|

Run's Done is an antimicrobial, quick-dry Microfiber Suede Sports Towel Seat Cover wicks away moisture and protects your seat from dirt and grime. It's made with a non-slip backing that keeps it in place on your seat without any straps - we tested it out

US OCR Champs Announces Combo Tickets

By |March 9th, 2017|

Beginning on March 9, 2017, the United States OCR Championships will be offering a limited number of "combo tickets" in partnership with Conquer The Gauntlet, BONEFROG, Indian Mud Run, The Battlegrounds, and Green Beret Challenge. For $150, athletes will be able to participate in the Inaugural United States OCR Championships Age Group division, with no qualifying necessary, and also select any open heat in one these selected USOCRC partner event during this limited-time registration.

Spartan World Championships ’16 – Our Pre-Race Chat With Joe De Sena

By |September 29th, 2016|

Margaret was lucky enough to grab a few minutes with the man behind it all, Spartan Race Founder Joe De Sena - simultaneously the most loved & hated, respected & feared individual in all of the sport of OCR. M covered the new obstacles, new rules, and the difficulty of the new course criss-crossing the ski trails of Squaw Valley.

Delta Faucet’s HappiMess™ campaign partners with Warrior Dash®, the world’s largest obstacle race

By |August 2nd, 2016|

HappiMess Did You Know: Nearly 1 in 3 (29%) Americans sing in the shower 4 to 7 days a week? 51% of Americans and 76% of Millennials admit to eavesdropping on their significant other singing with suds? - Learn more

  • Merrell All Out Crush

Shoe Review: Merrell All Out Crush

By |July 26th, 2016|

Merrell, a well-respected brand in the world of off-road running, hiking, and water sports, makes its first foray into mud runs with their Tough Mudder All Out Crush. We got our hands (feet) on a pair of the TM-branded ones and the standard red model, and put them through their paces.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.