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Obstacle Tutorial – Traverse Wall

By |September 9th, 2015|

This week, Matt "The Mudder" Willis goes over three techniques to cross the Traverse wall, for the beginner, intermediate and advanced athletes. Please like the video if you enjoyed it, and if you want to see more instructional videos for other obstacles or other content in general, please comment below, so we can make it happen!

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Ninja Warrior Training: The Unstable Bridge

By |August 29th, 2015|

Here is the first episode of the OCR Video Blog from Matt "The Mudder" Willis. This week, we are covering a legendary obstacle from the American Ninja Warrior franchise: The Unstable Bridge. Learn the technique needed to fly through this obstacle and hear the crowd shouting "Beat that wall!" (Warped wall tutorial video is coming soon!) 

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Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.