After an earlier attempt at a year-long 5k per day running streak was derailed by a soccer injury, Brett Stewart from Mud Run Guide is at it again - this time supported by Inov8 and some other great running brands to help him reach his 1131.5 mile goal
Do you love running? Hate running? or are you like me (and I suspect the rest of the active world) - you love to hate/hate to love running? There's no question about the effectiveness of running on your mental & physical health, no matter how hard many of us try to avoid daily/weekly mileage, running is a huge part of our lives - or, at least it should be.
