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The Defcon Games presented by F45 East Valley Premier

By |January 10th, 2021|

Hosted by Date of Event: Saturday, September 19th, 2020 Like the rest of the world, Arizona has been on lockdown since March.  Weekend warriors have been anxious to get back to racing and with an amazing collaboration between The Defcon Games and F45 East Valley Premier, which has 3 studios in the East Valley area [...]

The Epic OCR Race Recap

By |December 31st, 2019|

Epic OCR Races offer a uinique opportunity to combine the best of OCR and Crossfit-style strength workouts.

Race Recap: Phoenix Evolution’s 4 Hour Relay Race Recap

By |May 16th, 2019|

Arizona based Phoenix Evolution hosted their second annual OCR Relay Race benefitting PTSD Veteran Athletes. This unique obstacle course event paired racers who competed to complete as man obstacles as they could in 4 hours.

Bad Ass Women of OCR – Nicole Fleming

By |February 13th, 2019|

Meet Nicole Fleming, a 45-year-old OCR Bad Ass who loves the camaraderie and the feeling of community in OCR. Nicole has fought her way back from a battle with Lupus and a broken heel to continue trail racing and OCR. Her story is inspiring, and I hope somewhere, she can inspire others to not give up and keep fighting.

Badass Women of OCR – Toni Hessen (Beasts OCR)

By |December 12th, 2018|

Let's talk about my latest Badass Woman in this series - Toni Hessen. She is a strong bad ass momma that comes from a meat cutting career. Like most of us, she did her first OCR and was hooked.

Badass Women of OCR – JahLisa James

By |November 28th, 2018|

Next up in my Badass Women of OCR article series, meet JahLisa James. She is a 30-year-old badass who has done multiple obstacle course races and ran her 41st Tough Mudder event when she competed in the 2018 World's Toughest Mudder event in Atlanta.

Badass Women of OCR – Jessica Martin (BEASTS OCR)

By |November 21st, 2018|

I had the absolute honor of meeting Jessica Martin for the first time this summer, at the Spartan Hurricane Heat in Washougal, Washington. During these events, you don't get a lot of time to talk, but I could sense that she was a powerful force, and I needed to know more about her.

Badass Women of OCR – Lisa Lindley (BEASTS OCR)

By |November 14th, 2018|

Lisa Lindley is a 38-year badass a momma has embraced the sport of OCR with a passion. She is hardworking, strong, determined but proves anyone can overcome fears one steps at a time.

Badass Women of OCR – Jessica Hudnutt (Beasts OCR)

By |November 7th, 2018|

Jessica Hudnutt proves that a single mom can be strong for her kids, but get out on course, try new things and push her own pre-conceived limits. Read on to learn more about this Badass Woman!

Badass Women of OCR (Team) – Debi Fish and Lisa Stroud

By |October 31st, 2018|

The team of "Badass Women" I wanted to talk about today are Lisa Stroud and Debi Fish. Both women are badass momma's that have stepped outside of their comfort zone to face physical and mental challenges on course.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.