As I approach sixty years of age and remain competitively active, I realize a few more things about myself as an athlete and a human being. I received a boatload of revelation this week at a new muscle recovery studio in Medford, New Jersey. Erik and Jacquie Stilley opened Body Lab NJ last year. The [...]
Evan doing the Salmon ladder at 21,000 feet in HYLETE shorts and VJ MAXx shoes. On March 7, 2021 I attempted my latest Ultra-Obstacle Course Racing (Ultra-OCR) charity event, OCRmill 21000 feet. The event involved me running one mile on a treadmill and doing four obstacles repeated for six hours while hooked up [...]
I recently picked up two sets of Egg Weights after they started appearing in my Facebook newsfeed. The small weights can be used for a variety of activity and they seemed like a good opportunity for Obstacle Course Racing (OCR) training. After all we are one of the sports that need good arm strength as [...]
Our own OCR Mud Master gives some insight into his "Training the Dark Side"
Spartan's Back in the Southwest! Daniel Ludwig's recap of the Spartan 2021 Vegazona Sprint & Super
Hardkour Performance CEO & American Ninja Warrior contestant star in TBS's new reboot of WIPEOUT!
Mud, Fire, Water, and Barbed Wire are no place for a smartwatch - until now
Our own Ultra-OCR man takes you through the NEW Battle of the Lions Tour - and which events may be best for each of us
The Obstacle Course Racing World Championships is excited to announce it has partnered with USA-made, woman-owned GORILLA Ropes.
Remember those shoes with the rocker soles? Yeah, you might just want to give 'em a try...
