Selangor Malaysia Spartan Race Sprint 2018

Date:

April 15, 2018

Race Start Time:

Elite Male starts at 7:30 AM.
Elite Female starts at 7:45 AM.
Age Groups start at 8:00 AM.
1:15 - 2PM - Open (Student Heat)

Venue:

Semenyih Eco Venture Park
Jalan Sungai Lalang
Semenyih, Malaysia - View Map

Distance & Course Length:

6K

Organizer:

Spartan Race

Overview	Multi-distance Obstacle Race, Worldwide locations
Launched	2010
Kids	Yes. Jr. Spartan: ages 4-9, Varsity Spartan: ages 10-13
Distances	Stadium Sprint (3.1 miles) Sprint (3-5 miles) Super (8-10 miles) Beast (12-14 miles) Become a member of the Spartan TRIFECTA Tribe by finishing one of each Spartan distance: Sprint, Super and Beast, in a calendar year (January 1 – December 31st), anywhere in the world.
Obstacles	Varies by distance; Sprint features 10-12, Beast contains over 30.
Terrain	Varies by location depending on topography; the course will use any and all natural obstacles and elements to make a demanding and interesting course.
Hardest Obstacle	Spinners: A spinning, corkscrew "monkey bar" designed to really test upper body and grip strength. If you fail, 30 burpees are waiting for you.
Penalties	Failing or skipping any obstacle results in a penalty of 30 burpees.
Gear	Wear athletic gear that will allow movement in any direction as you will be climbing over and scurrying under obstacles, lifting and pulling heavy objects and running trails, through water, mud, and jumping over fire. Gloves may help with some rope-based obstacles, well-fitting athletic shoes should help minimize blisters.

Spartan events are timed competitions that are orchestrated over standardized distances and feature natural and man-made obstacles specifically designed to test mind-body fitness. Every race at every distance will have you climbing, lifting, crawling, rolling, carrying, running, swimming, balancing, throwing, and jumping. All Spartan courses are deliberately designed to leave you exhausted and exhilarated; the completion of any of our courses is an accomplishment that deserves to be recognized, and each finisher has truly earned their Spartan medal. Their motto is “You’ll Know at the Finish Line” is not just an empty marketing phrase, but a sentiment that is shared by all of our athletes who have been bonded through the collective challenge of completing one of the world’s best obstacle courses.

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Discounts:

Use discount code MRG10 for 10% off your registration

Registration:

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