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Mud Run Guide’s original programming includes OCR Warrior, race & product reviews, and training videos. More content is added constantly, check back for more!

  • OCR news weekly

OCR News Weekly – July 7, 2017

By |July 7th, 2017|

Today’s headlines come from Spartan Race, OCR World Championships and Spartan Ultimate Team Challenge TV Show.

Episode Recap – Spartan Ultimate Team Challenge: Season 2 Episode 4

By |July 5th, 2017|

Has Spartan or NBC or both stooped to the low level of drama instead of the sport?  I’ll just say that I called it first a week ago with the young lady participating despite having a brittle bone disease.  This week we allegedly had one, maybe two non-swimmers.  I have to pin this one on NBC and the producers for drama.

Episode Recap: American Grit Season 2 Episode 4

By |July 3rd, 2017|

The show opens with Hermon and Melanie snuggling.  The rest of the group discusses who will be returning from elimination. Richard remarks how he feels bad (assuming) that Hanna isn’t coming back. Scarlett thinks that it is Janessa who will not be returning.

  • OCR news weekly

OCR News Weekly – June 30, 2017

By |June 30th, 2017|

Today’s headlines come from Rugged Maniac, Spartan Race, and OCR European Championships.

Shoe Review: Saucony KOA ST Tech Breakdown

By |June 30th, 2017|

Saucony has been a longtime favorite for many runners both on the trails and on the road. The company recently released two new shoes the KOA ST and KOA TR. Saucony's new shoes are not specifically designed for obstacle racing or mud runs. However, when a national brand creates a rugged shoe, it is definitely something to try.

Spartan Ultimate Team Challenge – Season 2 Episode 3

By |June 27th, 2017|

Three things drove my interest in tonight’s episode. First, I started friending and following participants on FB. So now, rather than picking them randomly like I do in March Madness, I know a bit more about them. Second, I identify with some of them, especially team Kid Courage. As the father of two autistic sons, I get the struggle. But is it a driver to succeed?

American Grit – Season 2 Episode 3

By |June 27th, 2017|

At Camp Grit, the competitors are waiting to find out who has rung out and who is retuning. Herman attempts to impress Melanie with his cooking abilities. Unfortunately, he is better at making fire, as he pulls from the oven a flaming pan of sweet potatoes. He returns to her good graces by offering her a chard piece of sweet potato that she applies as war paint.

Training Tuesday: Legless Rope Climbs

By |June 27th, 2017|

Rope climbs are an essential part of obstacle racing. Hunter McIntyre demonstrates and explains how to conquer the advanced move of the legless rope climb. He and Spartan Race Pro-Team athlete and Epic Hybrid Training Coach, Cassidy Watton show how the pros do it and give you advice on how to conquer the advanced movements of the legless rope climb.

American Grit Season 2 Episode 2: Cena Does the Dishes

By |June 24th, 2017|

Now divided into teams, the competitors return to Camp Grit to find that their living quarters have been personalized. This is the first opportunity the new teammates have to get to know each other. George, Hannah, and Richard are enthusiastic about their teams, while Gill is feeling out of her comfort zone. Gigi is the only female on Team Grady; who have dubbed themselves the “Alpha Dogs”. On the flip side, Shermon is the only male on Team Chole.

  • OCR news weekly

OCR News Weekly – June 23, 2017

By |June 23rd, 2017|

Welcome to OCR News Weekly. Today is Friday, June 23, 2017. I am Margaret Schlachter and thanks for joining the live broadcast or for those listening on their favorite player our recast. Today’s headlines come from OCR Series in Europe, Tough Mudder, Spartan Race, and Ninja Warrior

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.