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Design the Ultimate OCR Sock and WIN from Mudgear!

By |September 14th, 2020|

Show off your OCR-creativity and design the Ultimate OCR Compression Sock (and win too!)

Gear Review: Atomik Liquid Chalk

By |September 10th, 2020|

Chalk is a great tool if you want to rapidly improve you grip strength by drying out your hands and creating a surface with more friction.  Although, in most Obstacle Course Races (OCRs), chalk is not allowed as per the rules.  However, I still think it can play an important role in your training on [...]

Gym Review: ROKC

By |September 9th, 2020|

ROKC Olathe literally has the largest rock climbing wall I have ever seen in my life.  It is the largest regardless of how you measure it:  width, height or overall surface area.  I’ve included a picture but the photo doesn’t do it justice, you’ll be in awe at the size of this place.

Blind Man Running: Review and Future Events

By |September 7th, 2020|

Blind Pete Cossaboon has been a staple at OCR's for years and is always a crowd favorite tackling obstacles and terrain along with Joey McGlamory - he brings some of his challenges to you with Blind Man Running Series

Blessings in a Backpack Partners with Spartan Kids Foundation for National Contest

By |September 1st, 2020|

To participate in this contest, children ages 12 and under can print out the form on the Blessings in a Backpack website and draw their favorite thing about school. Once the artwork is completed, parents are encouraged to fill out the form, scan it and submit it on the website before Oct. 15.

Gear Review: HYLETE Helix II Shorts

By |August 31st, 2020|

These pockets make them perfect for your phone, wallet or some gels, especially since walking around after a race I’m often compelled to redo some of my favorite obstacles.

Running OCR With My Five Year Old

By |August 31st, 2020|

For anyone looking to take their kids on a similar adventure with their kids, here’s a couple of tips that our own Evan Perperis has learned- some the hard way

DRIVEN Launches 2 New Events

By |August 27th, 2020|

Mark Ballas, Green Beret and founder of DRIVEN announces two exciting new event formats

VJ iRock 3 Shoe Review

By |August 24th, 2020|

Our resident "CTG Pro, Ninja Warrior, Pet Doc" Magic Pajcic provides her review of the VJ iRock 3 shoes

World-Class OCR Courses Being Built Nationwide

By |August 22nd, 2020|

Legacy Sports Park in Mesa Arizona will be the first of Legacy Sports USA parks to break ground this September featuring an enormous sports complex along with a full OCR Course within its Endurance Center.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.