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2021 Spartan Trail World Championship announced

By |January 8th, 2021|

Spartan unveils 2021 Trail World Championship with new format and events reaching the global trail running community

Which KC Timber Challenge is Right For Me?

By |January 7th, 2021|

Regardless of why you are involved in the sport, from competitive to “I’m just here because this is something to do on the weekend”, you’ll find that KC Timber Challenge has a place for you.

Bermuda Triple Challenge 2021 Update

By |January 6th, 2021|

James and Jason give an update on Bermuda Tripe Challenge 2021

Gear Review: RockSauce Fire and Ice

By |January 4th, 2021|

"it is like Icy Hot or Ben Gay but next level and better" - read more

Gear Review: HYLETE Apex Light Compression Shorts

By |January 3rd, 2021|

Hylete has done a great job of providing our crew members gear to review, Evan Perperis gives us his 5-star review on HYLETE Apex Light Compression Shorts

Seven Presents for the OCR Athlete with Too Much Stuff

By |December 28th, 2020|

As athletes, we tend to collect a LOT of stuff we *think* we may need... but once you have all that stuff, what do you really need?

Permanent Facility Spotlight: Newbsanity’s Extreme Ravine

By |December 17th, 2020|

Newbsanity crew after the race and awards ceremony at Extreme Ravine. You may know Newbsanity’s Obstacle Course Racing (OCR) venue Mud Gauntlet really well, but did you also know they have a second course across the street.  Their Extreme Ravine venue is not quite a trail race and not quite an OCR, its [...]

Gear Review: HYLETE Prime Polo Shirt

By |December 16th, 2020|

While my ideal life involves me wearing racing clothes every weekend and HYLETE t-shirts and pants every day during the week that is unfortunately not realistic.  I often need to look a little more formal whether it being going out to dinner for work or just looking more presentable.  Much to my surprise, I found [...]

Lionhearts: Free Fitness For All

By |December 15th, 2020|

To keep Obstacle Course Racing (OCR) going, we need to continue to bring in new athletes into the sport.  There is a group called Lionhearts (no relation to the lion logoed Conquer Youth and their kids race series).  Let’s look a little deeper at the non-profit Lionhearts that is helping build future racers near Chattanooga, [...]

The Intersection of ROTC and OCR

By |December 14th, 2020|

MRG's sister company, Adventure Fitness helps create a future for OCR with JROTC & ROTC training courses nationwide

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.