Playout The Game is a fun athletic card game that is showing up all over the fitness world. I’ve already played/exercised with Playout The Game and Playout The OCR game. So when I picked up Playout 2, I was expecting more of the same. Here is what I thought of Playout 2 and how it differs: [...]
Some of you may be familiar with Playout: The OCR Game. What you may not realize that there is also a general fitness game based on bodyweight movements.
InsideTracker analyzes your blood and suggests changes to diet and exercise to help you meet your goals. Find out which package is right for you.
Our own OCR Mud Master gives some insight into his "Training the Dark Side"
Rachel on the monkey bars. As the year has progressed we have all had to realize the season is pretty much done for obstacle course racing in many areas of the US. That has led me to look around for what things I could do near me. Things that might bring me some [...]
Heat acclimatization can be achieved with 60-90 minutes of exercise a day in hot conditions, doing so for 1-2 weeks. Those who are less fit or those more susceptible to heat-related problems may require more days or weeks to fully acclimatize.
F.I.T Challenge opened up their 2nd Virtual Challenge for OCR athletes looking to continue to challenge and push themselves during the COVID-19 pandemic.
We are all anxious and very much anticipating the return to “normal” life post COVID19. The reality for a lot of us is that we may have to wait a few more weeks or months for things to start feeling normal. This is simply another obstacle we must face! Here are a few tips to help you get through the next 3-6 months.
MRG co-founder and fitness author Brett Stewart breaks out 7 Weeks to Getting Ripped program and provides a free 75-page sample of the workouts, games, and more
City Challenge has decided to offer their races as a virtual option for racers who are looking to stay motivated during the COVID-19 crisis.
