Although it is cheaper and better to prepare your own food, you may often experience times when it is both impractical and inconvenient. As an OCR athlete who travels frequently, this is often the case. Why should you care about eating healthy? It is simple, the less unhealthy weight/fat you are carrying while racing, the faster you will be able to run.
Since Warrior Dash runs races about every other weekend, I hold them to a higher standard. As an established race series with so many events nationwide, Warrior Dash should have most of their problems fixed through trial and error. Chances are if you are reading this, you have done at least one Warrior Dash before, so I will spare some of the details normally associated with a race review instead focusing on aspects specific to the Illinois race, planned for both Saturday and Sunday. Of note, I ran in the competitive wave, so my comments reflect the experience around the first half of Saturday’s race.
Now that racing season is well under way, it is time to learn some tricks on how to look good in photos. Although your main reason for racing or exercising may not be looks, everyone cares about how they look in photos on some level. Although pre/post race will allow for better utilization of these techniques, some are also applicable mid-race. These tips and tricks are common practice in the supplement industry for “after” photos and techniques you will see on the bodybuilding/physique stage.
