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About Sean Settle

I have been running OCR and mud runs since 2012 but have only started getting competitive in the past year. I currently reside in Colorado and plan to climb every mountain and run every race that I can. I run a physical health intervention program for the Mental Health Center of Denver and also write for FootballGuys on top of MudRunGuide and being a personal trainer.
  • Cerusruck

Race Recap: CerusRuk 2018 Colorado

By |May 18th, 2018|

CerusRuk is a 5-mile obstacle course race through a yak farm where racers are required to wear a 30lb rucksack as they traverse the course. This race was a unique blend of OCR, a ruck event, and a few Ninja Warrior style obstacles.

Warrior Wednesday: The Oscar Mike Foundation

By |May 16th, 2018|

Oscar Mike is a veteran owned company that supports injured veterans with a mission of “keeping injured veterans on-the-move in every aspect of life.” This is a noble pursuit that has led to many opportunities across the country and has graced the sport of OCR with its presence.

Spartan Fort Carson Super vs Spartan Sprint Comparison

By |May 15th, 2018|

The Spartan Race Honor Series presented by USAA made its most recent stop at Fort Carson in Colorado Springs Colorado. The base was abuzz all week in preparation for the estimated 10,000 Spartans set to hit the course over the weekend.

Race Recap: Spartan 2018 Sprint Fort Carson

By |May 10th, 2018|

The most recent stop in the Spartan Honor Series presented by USAA was at Fort Carson in Colorado Springs, Colorado. While most Spartans were watching Robert Killian and Samantha Wood crush the course and take the Elite podiums, Operation Enduring Warrior and Team OscarMike were preparing for the culmination of their weekend.

Warrior Wednesday: Trandon Mechling takes on Spartan Las Vegas

By |May 9th, 2018|

We always hear those feel-good stories throughout the racing community, Warrior Wednesday series focuses on the adaptive athletes out there crushing obstacle course races and the different agencies and programs that are helping to make that happen.

Race Recap: Spartan Race Las Vegas 2018 Super

By |March 9th, 2018|

For anyone who thought they would be running near the strip in Las Vegas for the recent Spartan Race, they were sadly mistaken as the course actually ran 90 miles away from the strip in the Arizona desert. While the race itself was great, Spartan dropped the ball on a few elements this year.

Race Recap: Abominable Adventure Run 2018 Como Colorado

By |February 15th, 2018|

Nestled away in the small mountain town of Como Colorado is an Abominable Adventure Snow Run that is put together on the grounds of a kid’s adventure camp. The race boasts 4 snowy miles at 10,200 ft of elevation and 20+ obstacles for you to crawl, climb, run, sled, and trudge through.

Race Recap: The Abominable Snow Race 2018 Lake Geneva

By |February 1st, 2018|

Race day on a ski slope in Wisconsin in January, what is your first thought? If you are anything like me, you are picturing knee-deep snow, patches of ice, and needing as many layers as you can comfortably run in. The Abominable Snow Race turned out to be more of a Mud Run than anyone ever expected.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.