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About Roy Munk

OCR Racer, Ultramarathoner, Dad, Husband, Business Owner, Vegetarian, Traveler, Friend, coffee drinker, Cleveland sports fan...not necessarily an expert at all of these and definitely not necessarily in that order.

Race Recap: Rugged Maniac Portland, Oregon 2017

By |June 22nd, 2017|

There are so many great things to be said about this race! This was my very first time running Rugged Maniac and it was AMAZING! This year, Rugged Maniac- Portland was held at the Portland International Raceway which has always made for some pretty great racing terrain.

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Race Recap: Bonefrog Challenge Florida 2017

By |March 8th, 2017|

I had high hopes for my second Bonefrog Race ever - both for myself and the Race Series. Having competed in their Florida event in 2016 (albeit a different venue) I was curious to see what changes and improvements Bonefrog had made.

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Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.