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About Chris Lewis

Chris is the co-founder of Mud Run Guide. He has been covering the obstacle course racing industry for more than a decade.

2015 OCR World Championship OCRWC Obstacle Analysis & Failure Rate

By |October 6th, 2016|

The 2016 OCR World Championships is just around the corner. In preparation, we look back at the 2015 (and 2014) championship at some of the signature and most difficult obstacles.

Tough Mudder Atlanta 2016: A 1st timer’s review.

By |May 12th, 2016|

I’ve been doing obstacle races for years now, but somehow, hadn’t yet done a Tough Mudder. You hear “it’s not a race, it’s a challenge”, and “it’s all about teamwork”, but what does that mean?

2014 OCRWC In-Depth Results & Obstacle Analysis

By |September 30th, 2015|

The 2015 OCR World Championships is fast approaching, and a flurry of discussions has come up regarding obstacle difficulty, and how hard a course should be. We have an in-depth look at the numbers from last year.

Free Guide to Obstacle Race Training

By |August 29th, 2012|

As you're probably aware by now, this September our book Obstacle Race Training: Get Tough Enough to Crush the World’s Most Bad-Ass Courses will be released. However, we understand that you might need something to read to help pass the time until you get your hands on our book.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.