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About Charity Fick

Charity Fick is a distance runner who currently resides in beautiful Surrey BC Canada with her husband and partner in Mud Ryan, and her daughter Sierra and step daughters Brandi and Samantha. Although running was and still is her first passion, she is an avid OCR enthusiast. Charity has participated in a number of different road / trail and family oriented runs and OCRS within the past few years and is always up for a new challenge. She has successfully completed multiple runs ranging in distance from the fast 5km up to the 42 km marathon distance. Charity Fick is an active participant in the online running and OCR communities, and continues to write articles, race reviews, and human interest pieces exclusively for Mud Run Guide.com. She is currently a member of several communities including the Mud Run Crew, the Canadian Mudd Queens, her local OCR training group – VanCity OCR, and runs frequently with the We Run Surrey Crew. Charity is also passionate about talking to others within the OCR community and sharing their stories. Her interest in OCR was born after reading Brett Stewart’s book – Ultimate Obstacle Race Training, and after completing her first solo Spartan race, she was hooked. In her spare time, Charity enjoys writing, blogging, digital photography, running, working out and Obstacle Course racing. As a proud wife and mother, it is her hopes that others will hear her stores about the mud, barbed wire, friendships, bruises and fire and be inspired to make a change in their lives by trying something new. You can often hear Charity on course laughing, and making jokes about how much she loves getting dirty and how OCR is good for the Soul.

Survival Run Canada: In Depth with Race Director Dylan Morgan

By |November 17th, 2016|

I had the opportunity to chat with Dylan Morgan, Director of Sweaty Yeti Races, and the man behind bringing Survival Run Canada to Squamish, B.C. in 2017. I wanted to learn more about him, his racing career, and Survival Run Canada.

  • Insane Inflatable 5KM

Race Recap: The Insane Inflatable 5KM – OCR Bouncy Fun

By |October 27th, 2016|

I know most people hear the words OCR (Obstacle Course Race) and think mud, barbed wire, fire, bruises, pain – but not all Obstacle Course Races are created equal. My husband Ryan had discovered the Insane Inflatable 5km race online and signed us up as it looked like fun. We love our mud and challenges, but once in a while you just have to embrace your inner child and bounce.

We are OCR – VanCity OCR

By |October 11th, 2016|

VanCity OCR is the brainchild of the husband and wife team, John and Allison Tai. The VanCity OCR group is local to Vancouver, B.C. Canada but its members are from all areas of the lower mainland, so it is not super restricted or inclusive, all are welcome. Not only do John and Allison race themselves, but they coach, train, motivate and inspire through their Spartan SGX workouts and other training. They are never too busy to answer a quick question or calm a fear you might have about a race or other challenge you want to tackle.

  • Tough Mudder Whistler

Race Recap: Tough Mudder Whistler

By |August 5th, 2016|

This was mine and hub’s second year of tackling the course at Tough Mudder in Whistler, B.C. Last year we went into this mostly unprepared and paid for it by being sore for many days afterwards. The bruising last year was epic, and although I was proud of my bruises, I wanted to see if I could be better on course this year.

Race Recap: Battlefrog Squamish, B.C. Canada

By |August 3rd, 2016|

I was super excited about BattleFrog Series coming to British Columbia, as it was going to be the first time it came to western Canada. If my memory serves me correctly, I had signed up for this in September / October of 2016.

We are OCR – Mud Mulisha Race Series Crew

By |September 18th, 2015|

I recently had a chance to chat with Jay wright and Steve Hornick, the team behind the creation and execution of the Mud Mulisha Obstacle Course Run series. Having just completed the Shawnigan Lake 6km Mud Mulisha obstacle course race with my husband, I wanted to understand why the team of Jay and Steve loved the mud so much, and why they decided to create a race series of their own.

Race Recap – Mud Mulisha, Shawnigan Lake, Victoria, B.C.

By |August 29th, 2015|

Having raced with the Mud Mulisha crew recently at Tough Mudder, both myself and my husband Ryan were excited that we were able to make it over to Victoria to run a race designed by our team mates. It ended up being a gorgeous day for a race, which made things even more perfect.

Race Recap: Tough Mudder Whistler

By |June 26th, 2015|

Going into Tough Mudder Whistler I was scared. This was the biggest event I was going to take on, and of course you always hear horror stories and those that freak out when you mention its name. I had only done a few smaller races (Spartan Sprint and the Dirty Dash), and I had no idea what to expect.

Book Review: Obstacle Race Training by Margaret Schlachter

By |December 2nd, 2014|

Obstacle Race Training: How to Beat any Course, Compete Like a Champion and Change Your Life by Margaret Schlachter is a must have for those who have been racing obstacle courses for years, or those who are new to this sport.

Race Recap: Dirty Dash – Thunderbird Snow Park, Canada

By |November 10th, 2014|

Charity Fick shares her and her husbands experience this past summer at the Dirty Dash in British Columbia, Canada. Find out if their superman and superwoman costumes game them superhuman skills on the obstacles.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.