Rope Walls are an obstacle that could show up on any mud run or obstacle race. This medium difficulty obstacle can often be challenging for many athletes. It requires just a few tricks to successfully achieve. Hunter McIntyre walks us through how to accomplish this obstacle in a quick tutorial video below. With these few tips, you too can conquer this obstacle.
Training Tuesday: Rope Walls with Rungs
About the Author: Margaret Schlachter
Margaret is Editor-in-Chief of Mud Run Guide. She has been part of the OCR Community since 2010. When not working on the next article she can be found running from race-to-race as a competitor.
She founded DirtinYourSkirt.com, an OCR community for women as well as former contributing editor for Mud and Obstacle Magazine and industry expert for About.com. She authored the book Obstacle Race Training.
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