Mud Run, OCR, Obstacle Course Race & Ninja Warrior Guide

Spartan FIT! Challenge from Joe De Sena

Joe De Sena, founder of Spartan Race congratulates Mud Run Guide on passing the 1000 original article mark on mudrunguide.com, and true to form, he uses it as a challenge to make us all a little better. The first 10 people to post video of them completing 500 burpees to the Mud Run Guide facebook page with hashtag #SPARTANFIT get an autographed copy of Joe's newest book SPARTANFIT!

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