OCR-COVID Friendly Gym Precautions
Here are some OCR-COVID friendly training tips you can use in your conventional gym to make you feel more at ease.
Spartan Holds first Post-COVID-19 Event in Jacksonville
With Spartan's new health & safety protocols in-place, the Jacksonville event may be a new dawn for the sport of obstacle course racing
Rugged Maniac Virtual Challenge Ongoing Results
Rugged Maniac Virtual Fitness Challenge Results and Standings
40,000 Athletes from More Than 100 Countries Finish Spartan’s Project Unbreakable Virtual Obstacle Course Race
Project Unbreakable: The World’s Largest Virtual Race, powered by Rakuten Posts Big Numbers for World's Leading Endurance Brand
Recapping Savage Anywhere I
Brief Review In case you have missed the news here, posts on Instagram and Facebook, or online banner ads care of cookies, allow me to introduce you to Savage Anywhere. Savage Race founder and CEO, Sam Abbitt, along with CompTrain and elite OCR athletes, developed a series of fourteen workouts challenging racers over the course [...]
Getting Yourself Ready to Train and Race in the Heat
Heat acclimatization can be achieved with 60-90 minutes of exercise a day in hot conditions, doing so for 1-2 weeks. Those who are less fit or those more susceptible to heat-related problems may require more days or weeks to fully acclimatize.
Spartan Seeks to Attract 1 Million Participants From 140 Countries for World’s Largest Virtual Race
The virtual race consists of running and completing the equivalent distance and obstacles in one of Spartan’s four signature obstacle course races, including the 5k, 20-obstacle Spartan Sprint; 10k, 25-obstacle Spartan Super; half-marathon, 30-obstacle Spartan Beast; and 50k, 60-obstacle Spartan Ultra.
Spartan South Africa: Athlete Highlight Jacques Pienaar
Jacques (AKA SuperStompie) was born without his lower left forearm, but he has not let that stop him from competing in Spartan Races. His Spartan journey began in 2018 when he signed up for the Kings Kloof Super.
Fitness Made Fun – A Review of Playout The Game
Playout definitely proved to be an innovative workout tool that is easily accessible to anyone currently staying at home, and also, I believe, will transfer well when we are able to get back to the gyms, schools, and playgrounds. I loved that the only equipment needed was a pull-up bar (there is no equipment needed in the original fitness pack) and that I was able to get a full-body workout that was fun, challenging, and extremely unique.
Book Review: Legend of the Death Race
Curious about Death Race? Check out Tony Matesi's book “Legend of Death Race: Conquering Life with Courage, Power, & Wisdom.”
